Glutamine is the most abundant free amino acid circulating in the blood as well as stored in the skeletal muscles. Glutamine is a diverse amino acid that is utilized in numerous vital functions. It is necessary for rapidly dividing cells, including those of the gut and immune system.
The function of glutamine in stimulating glycogen synthase, the enzyme which controls the synthesis and storage of glycogen fuel in muscles and liver, may provide a mechanism by which glutamine supplements promote enhanced fuel stores.
Studies have shown that correct L-Glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism.
What is the recommended dosage?
Take 3 - 6 L-Glutamine pills after a workout to support muscle health.
What are the ingredients?
Each 500mg gelatine capsule contains 500mg of L-glutamine.